PowerWOD3 - Google Play
You'll be able to see results in few seconds.
Official Google Play Link
We do not host PowerWOD on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for PowerWOD is provided to you by soft112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of soft112.com contact us.
Publisher Description
POWERWOD WITH JESSE BURDICK
Accomplished Power Lifter Jesse Burdick takes a rag tag group of misfits deep into the underbelly of Power Lifting. Expect to learn, have fun, and lift weights. Proper form and technique is emphasized at all times. The power lifting work out of the day (PowerWOD) is posted daily on this app and the PowerWOD.com Blog.
THE POWER LIFTING PROGRAMMING:
The power lifting work out of the day (Power WOD) is broken up Westside style. There are max effort (ME) upper body days and max effort lower body days. Then there are dynamic upper (DE) body days and dynamic lower body days where athlete perform higher reps and work on form & speed.