PowerWOD 3



Publisher Description



POWERWOD WITH JESSE BURDICK
Accomplished Power Lifter Jesse Burdick takes a rag tag group of misfits deep into the underbelly of Power Lifting. Expect to learn, have fun, and lift weights. Proper form and technique is emphasized at all times. The power lifting work out of the day (PowerWOD) is posted daily on this app and the PowerWOD.com Blog.

THE POWER LIFTING PROGRAMMING:

The power lifting work out of the day (Power WOD) is broken up Westside style. There are max effort (ME) upper body days and max effort lower body days. Then there are dynamic upper (DE) body days and dynamic lower body days where athlete perform higher reps and work on form & speed.



About PowerWOD

PowerWOD is a free app for Android published in the Other list of apps, part of Home & Hobby.

The company that develops PowerWOD is AppDude. The latest version released by its developer is 3. This app was rated by 1 users of our site and has an average rating of 5.0.

To install PowerWOD on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2011-05-12 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the PowerWOD as malware as malware if the download link to com.appmakr.app187850 is broken.

How to install PowerWOD on your Android device:

  • Click on the Continue To App button on our website. This will redirect you to Google Play.
  • Once the PowerWOD is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
  • A pop-up window with the permissions required by PowerWOD will be shown. Click on Accept to continue the process.
  • PowerWOD will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.



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Click stars to rate this APP!

Users Rating:  
  5.0/5     1
Downloads: 2
Updated At: 2024-03-05
Publisher: AppDude
Operating System: Android
License Type: Free